Three Peat Fitness

Behind Three Peat Fitness is a genuine passion for helping people lose fat, build strength, confidence and a sustainable approach to training.

With over 10 years of experience as a certified personal trainer, the focus has always been on understanding that no two people are the same. Everyone comes with different goals, backgrounds, and challenges, which is why every program is tailored, not templated.

Training isn’t just about lifting weights or chasing numbers. It’s about improving both physical and mental well-being, building confidence inside and outside the gym and creating habits that support a healthier, more balanced lifestyle.

With a strong foundation in exercise science, nutrition, and long-term behaviour change, the goal is to help clients achieve results that extend beyond the gym floor. The approach is practical, realistic and centred around consistency rather than quick fixes.

Whether you’re new to training or an experienced athlete looking to push further, you’ll be guided with clarity, accountability and genuine support every step of the way.

Dom

Founder & Fitness Trainer