Our Services
At Three Peat Fitness, face-to-face training is all about helping you reach your goals in a focused, private environment. Whether you’re starting out or looking to push your limits, every session is tailored for maximum results.
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Experience fully personalised sessions designed around your goals, abilities and lifestyle. Every session focuses on technique, progression and keeping you motivated.
What you get:
Individualised programs crafted for your unique goals
Personal coaching on form, performance and consistency
Focused sessions in a private studio without distractions
Ongoing support to help you stay accountable and progress steadily
Ideal for: Beginners, busy professionals, or anyone who wants expert attention and a private training experience.
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Join a small, supportive group to enjoy the energy of training with others while still receiving coaching and guidance tailored to your level.
What you get:
Structured sessions suitable for all levels
Small group sizes to ensure personalised attention
Motivation from peers in a supportive environment
Focus on consistent progress and good technique
Ideal for: Those who thrive in social settings but still want results-focused guidance.
Why choose Three Peat Fitness?
Private, distraction-free studio: All attention is on you, with no waiting for equipment
Tailored, results-driven coaching: Every session is designed to move you closer to your goals
Flexible approach: Programs that fit your lifestyle and are sustainable long-term
Our Process
1. Get in touch
Start by submitting an enquiry through our contact form. From there, we’ll organise a time to chat and see if Three Peat Fitness is the right fit for your goals.
2. Complimentary Goal-Setting & Nutrition Session
You’ll sit down for a one-on-one session to discuss your goals, training history, lifestyle and nutrition. This allows us to create a clear plan and set realistic expectations before you even step into the gym.
3. Start training with confidence
With a personalised plan in place, you’ll begin your health and fitness journey at Three Peat Fitness. Every session is structured, supported and focused on helping you progress with confidence and consistency.
Next step: Book a consult today by completing the form below and discover how personalised face-to-face training at Three Peat Fitness can help you reach your goals.